Spring Forward from Regret+ with Sabrina

We dedicate this Writing Veranda to exploring the remaining bundles of leftover feelings, memories, attachments, and everything else that may or may not be serving us. Reflecting on our regret over an action or inaction can teach about our values, priorities, and what we can do now to better prepare for our future. Perhaps regret is not on your mind - if another feeling is more present, we invite you to explore that feeling as well, see what it is telling your mind and body, and how that can better inform your behavior and habits. Come join us as we think creatively and reflect inwardly about our past and present selves to better serve our future selves.

This May session will be hosted by Sabrina Lee.