A one-hour session to write and connect through creative and reflective prompts.
Grounding quote of the day
Three writing prompts
Small breakout rooms
Large group share out
A week-long themed-experience using expressive writing best practices for your mental well-being.
Sunday session to ground down and prepare for the week
Friday session to reflect and take stock of the week
Daily Challenges to help you stay engaged throughout the week
Mental Health Talks
Special sessions led by licensed therapists that discuss various aspects of mental health.
Talk led by therapist
Writing prompts curated by therapist
Moderated large group share out time
Why Join Us?
Join MindTerra Today
Ready to get back into the habit of journaling or writing? Excited to see how you can use writing to as a tool for mental well-being? Or simply curious to learn more?
Come join one of MindTerra’s upcoming events.