Our Programs
Writing Veranda
A one-hour session to write and connect through creative and reflective prompts.
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Grounding quote of the day
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Three writing prompts
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Small breakout rooms
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Large group share out
Wellness Writing
A week-long themed-experience using expressive writing best practices for your mental well-being.
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Sunday session to ground down and prepare for the week
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Friday session to reflect and take stock of the week
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Daily Challenges to help you stay engaged throughout the week
Mental Health Talks
Special sessions led by licensed therapists that discuss various aspects of mental health.
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Talk led by therapist
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Writing prompts curated by therapist
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Moderated large group share out time
Why Join Us?
Join MindTerra Today
Ready to get back into the habit of journaling or writing? Excited to see how you can use writing to as a tool for mental well-being? Or simply curious to learn more?
Come join one of MindTerra’s upcoming events.